Yoga became a creative, accessible gateway to Jewish connectivity.
鈥淲hile Shabbat services have been an incredibly important part of my life, not everyone connects with our rich tradition by praying out of a book. That encouraged me to begin infusing yoga into our Shabbat experiences 黑料传送门 at Stanford. Every session incorporated songs and moves that mimicked themes of the weekly Torah portion, giving us a chance to pause from our busy schedules and welcome spirituality. Integrating the mind and body is so important in spiritual practice. For students of all backgrounds, yoga became a creative, accessible gateway to Jewish connectivity. Planning, customizing and executing meaningful Jewish experiences are skills I will continue using to translate spirituality into Shabbat and everyday activities.鈥 鈥 Lizzie Frankel, Stanford University听